Gather the family and head out to one of these trails to enjoy mother nature
By Sa'idah Jaffar | September 14, 2017
Nature does the body good and gives the mind and soul a sense of tranquillity. Taking your exercising regime outdoors on occasion could do your body and mental well-being wonders.
A few of the benefits include – improved short-term memory, stress relief, restored mental energy and reduced inflammation.
Here are five of our top hiking trails for you to enjoy over the weekend:
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