Health

5 (other) Places To Hike in KL This Weekend

Gather the family and head out to one of these trails to enjoy mother nature

By Sa'idah Jaffar | September 14, 2017

Nature does the body good and gives the mind and soul a sense of tranquillity. Taking your exercising regime outdoors on occasion could do your body and mental well-being wonders.

A few of the benefits include – improved short-term memory, stress relief, restored mental energy and reduced inflammation.

Here are five of our top hiking trails for you to enjoy over the weekend:

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1. Bukit Gasing – Petaling Jaya

Image credits: Vespa.com

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2. FRIM – Kepong

Image credits: Meetup

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3. Tabur East – Taman Melawati

Image credits: Ramofadli.com

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4. Ayer Hitam Forest Reserve – Puchong

Image credits: memories-on-a-shoestring.blogspot.my

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5. Bukit Kiara Park – TTDI

Image credits: www.dutm.org

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