For those who interested in yoga classes but don't know where to go, read more about here!
By Iva Kuck | November 24, 2016
There is no other form of exercise that is as enduring as yoga – it’s been around for thousands of years! As many of you might know, yoga does more than just burn calories and ton muscles. It is a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation.
The Weekly had the chance to try out a yoga session at Under The Light Yoga and here’s why it’s worth a try:
1.Different yoga styles
Under The Light yoga studio offer classes in traditional and modern yoga styles such as Hatha Yoga, Strala Yoga and Power Yoga that suits all levels of yoga practitioners.
The studio is specially designed by Japanese interior designer, Kobayashi based on Japanese modern minimalist design concept that will leave you rejuvenated while doing yoga.
3. Plenty of classes to suit your busy schedule
It consists of 60 minute classes and 75 minute classes that are carried out daily including the weekends.
4. Training courses for people
There are also yoga teacher training courses for students who are interested to become certified Yoga Alliance programme during the first quarter of 2017.
Head to Under The Light yoga studio at A2-2-2 Publika Shopping Gallery, No 1 Jalan Dutamas 1, Solaris Dutamas, 50480 Kuala Lumpur.
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