Health Tips

Time To Breathe In And Listen To Sleep Better

See how scented candles and nature sounds can help you solve your sleeping problems

By The Weekly | May 24, 2017

Listen To Your Heart, It Might Just Save Your Life

Regularly tuning into your heartbeat is a smart move, because it reveals a lot about your health. It can...

By The Weekly | May 11, 2017

Make This Month Count With These Simple Steps

It only takes one month for some health habits to kick in. So make the most of the next 30 days with these tips

By The Weekly | May 6, 2017

Get More Out Of Your Healthy Habits With These Simple Tweaks

Small changes with big impacts

By The Weekly | May 5, 2017

Find Out The Basics About Your Bones Here

Your bone health shouldn't be taken lightly. Without healthy strong bones to support the structure of your body, it wouldn't be possible to lead an active life. To give them the best care it helps to know how they're made and what can affect them.

By Iva Kuck | April 21, 2017

Find Out The Truth About These Everyday Advices And What It Really Does To Your Health

Time we debunked these health advices

By The Weekly | April 20, 2017

Instagram Food Accounts You Definitely Need To Follow To Feast Your Eyes (And Stomach)!

By Iva Kuck | March 28, 2017

You Can Eat Healthier With Just These 3 Steps

Take your healthy lifestyle a notch further with these simple steps.

By Sa'idah Jaffar | March 21, 2017

What You Should NEVER Do When It Is Hot Outside

Three things you should absolutely avoid doing on a hot day... or never, really.

By The Weekly | February 7, 2017

Do You Know Your Tummy Type?

If you have been working hard to get that flat tummy but still haven't reached your goal, there could other underlying health issues to consider

By The Weekly | February 6, 2017