Mind & Mood

Even Hotels Are Promoting The Benefits Of Colouring – For Adults!

By Jasnitha Nair | January 10, 2017

The bestselling adult colouring book by Johanna Basford, Secret Garden, transformed a lot of our lives when it first came out a couple of years ago. Instead of spending time scrolling endlessly through our social media feeds, we started colouring! Surely enough, it did have its benefits and  researchers at John Hopkins University even suggested that colouring could be an alternative to meditation.

Known for always stressing the importance of one’s holistic wellbeing, the Westin Hotels and Resorts across Asia Pacific carries three bespoke adult colouring sheets created by Johanna Basford herself! We can just imagine ourselves lounging by the pool and zoning out while colouring on of these:

 

 

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Travel Sheet

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Work Well Sheet

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Sleep Well Sheet

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