Nutrition
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10 Food Items To Keep In The Office For Healthy And Happy Lunches
There's no better time than now to get started on the habit of making smart snack choices
By The Weekly | January 3, 2018
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20 Foods With Zero Calories That Can Help You Lose Weight
What if we told you that you could lose weight by eating more food?
By The Weekly | December 26, 2017
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Replace Your Carb-Loaded Pasta with These Japanese Noodles
Explore the many ways to eat Japanese noodles thrown together with a mixture of ingredients to create a dish that is both healthy and delicious
By Sa'idah Jaffar | November 9, 2017
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5 Foods That Have More Salt Than You Think
Are these your staple go-tos?
By The Weekly | November 1, 2017
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5 Fruits and Vegetables Every Woman Needs To Eat
These underdog fruits and vegetables are quickly surpassing the likes of kale and blueberry when it comes to nutritional content and value
By The Weekly | October 1, 2017
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Foods That Leave Your Face Looking Bloated
What's the deal with the puffy face?
By The Weekly | September 30, 2017
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Clean Eating Made Easy With Jasons Food Hall
Get inspired to eat clean and live healthily
By Sa'idah Jaffar | August 27, 2017
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Why Turmeric Latte Is The New ‘IT’ Drink
Find out what the buzz is all about with this new liquid gold drink!
By Sa'idah Jaffar | April 25, 2017
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Do These Food Swaps For The Sake Of Your Health Today!
Eat healthier without sacrificing the flavours you love with this simple guide
By Sa'idah Jaffar | April 20, 2017
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Your Questions On Getting Kids To Eat Healthier Answered
Forget unhealthy snacks, time to get the kids to eat better!
By The Weekly | April 17, 2017
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Sleep Like A Baby Even When You’re Stressed
Got A Nail Infection? Don’t Stress!
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